MY SERVICES

Relationship/Career/Family/Money​/Balance/Health & Body

 

I take a holistic approach to health and wellness.  It's not just about the food you put in your body, it is also about how you treat yourself spiritually, how you allow others to treat you in your relationships, and how you balance your life. 

 

Have you ever found yourself eating an entire tub of ice-cream, not because you're hungry, but because you're sad, or angry, or maybe just plain bored?  That's not an eating disorder, that's a balanced life disorder.  Together we can work to recognise the real issue, and learn how to take a more healthful approach, and still be able to eat ice-cream occasionally, without worrying about a binge!